Ways into Silence Space Available
25th August 2012 - 1st September 2012
An opportunity to learn more about different practices of meditation and to experience ways into silence for ourselves.
Our speakers will be:
- Racheall Monton, who will give a Buddhist perspective and also lead walking meditations and guided visualisation;
- Chris Hurley, a member of the Christian Meditation Centre and a Yoga practitioner;
- Stephanie Hair, who will introduce us to the method of Mindfulness which she uses in her work for the NHS in Mental Health
